Recipe for Healthy Heart Muffins 
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Yield:
12 muffins
Ingredients:
Amount Ingredient
3 x egg whites
3/4 cup low-fat milk
1 cup low-fat yoghurt
3/4 cup apple sauce
2 cup wholemeal flour
1/2 cup folled oats
1/2 cup oat bran
3 tsp baking powder
2 tsp cinnamon
1/2 cup raisins
Instructions:
Instructions: Preheat oven to 350F, prepare pans. Beat the egg whites lightly then add milk, yoghurt & apple sauce. Combine flour, rolled oats, bran, b/pdr, cinnamon, raisins & apricots. Add the dry mix to the wet mix until just combined. Spoon into pans & bake for 20 mins.

Makes 12
muffins.

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