Recipe for Healthy Veggie Lasagna 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
8
Ingredients:
Amount Ingredient
9 x lasagna noodles
2 can low-sodium tomato sauce (8-oz.)
1 x clove garlic minced
1 tsp fresh oregano or 1 tsp. dried
1 cup fresh or frozen broccoli (or spinach) steamed, thawed, drained, chopped
1 cup shredded carrots
1 tub part-skim ricotta cheese (16-oz.)
1/4 cup grated Parmesan
Instructions:
Instructions: Boil lasagna noodles per package directions. Pre-heat oven to 350 degrees. Lightly coat 9-by-13-inch baking dish with vegetable cooking spray. In a small bowl, combine tomato sauce, garlic and oregano and spread 1/4 of mixture (about 1/2 cup) along bottom of dish. Drain noodles and lay three strips over sauce.

In a bigger bowl, combine broccoli, carrot, ricotta and Parmesan. Spread 1/2 the mixture over noodles. Continue layering 1/2 cup of sauce, 3 noodles, remaining broccoli mixture, 1/2 cup sauce, remaining noodles and top with remaining sauce and mozzarella. Bake about 45 minutes, until lasagna bubbles. Cool 15 minutes before serving.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Healthy Vegetable Soup   ::   Healthy Veggie Sandwich   ...