Recipe for Hearts of Palm with Crab and Fresh Dill 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
16 Servings
Ingredients:
Amount Ingredient
14 oz Hearts of palm OR 1-can water-packed, drained
1 tbl Reduced-calorie mayonnaise
1 tbl Plain nonfat yogurt
1 tsp Fresh dill, minced
1 tsp Fresh lemon juice
1/8 tsp Granulated garlic
2 oz Crab meat
Instructions:
Instructions: _Notes:This appetizer is very easy to make, and can be made up to a day in advance.

Cut the hearts of palm into 1/2-inch lengths and set cut end up on a serving dish. Mix together the mayonnaise, yogurt, dill, lemon juice and garlic. Use a spoon to place a dollop of sauce on top of each palm round.

Distribute the crab evenly on top, along with a small sprig of dill. Serve immediately, or cover and chill for up to one day.

*Standing alone, this recipe appears high in fat. When served as part of an over lowfat meal, the fat ratio will be balanced.

Geiskopf-Hadler and Mindy Toomay,

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Hearts of Palm Strudel with Remoulade Sauce   ::   Hearts of Palm with Cucumber - Chipotle Dressing   ...