Recipe for Hearty Black Soybean and Macaroni Soup 
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Yield:
1
Ingredients:
Amount Ingredient
2 cup diced onions
1 tbl olive oil
2 tbl minced garlic
6 cup vegetable stock
1 can crushed tomatoes - (28 oz)
2 x bay leaves
2 can black soybeans - (15 oz) drained, rinsed
1/2 cup diced green peppers
1/2 cup diced red peppers
1 cup macaroni
3/4 cup frozen cut corn
1/2 cup TVP
(textured vegetable protein)
1/4 cup freshly-chopped basil
1/4 cup freshly-chopped parsley
2 tbl red wine
(or red wine vinegar)
1 tbl unbleached cane sugar
Salt to taste
Instructions:
Instructions: In a large pot, saute the onions in olive oil until soft, about 3 to 5 minutes. Add garlic and saute an additional 1 minute. Add stock, crushed tomatoes, and bay leaves. Bring to a boil and allow to boil for 15 minutes.

Add the black soybeans and both types of peppers and continue to cook soup at high heat, for an additional 7 minutes. Add remaining ingredients, reduce heat to medium and cook until macaroni is al dente, about 7 more minutes. Season to taste with salt and pepper.

This recipe yields 3 quarts.

Yield: 3 quarts

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