Recipe for Hearty Fish Stew 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4
Ingredients:
Amount Ingredient
1/2 lb cod fillets cut into chunks
2 tbl olive oil
2 tbl butter
2 tbl minced fresh parsley
3 med onions sliced
1 tbl minced fresh basil
(or 1 tspn dried basil)
2 x bay Leaves
1 pch crushed red pepper or to taste
2 x garlic cloves chopped
2 cup coarsely-chopped fresh tomatoes
1 cup unsalted tomato puree
1/2 cup dry white wine
1/2 cup Greek olives pitted and halved
Instructions:
Instructions: In a large skillet, heat olive oil and butter. Saute parsley, onions, basil, bay leaves and crushed red pepper over medium heat until onions are soft and translucent.

Add garlic and saute a bit longer. Add tomatoes, tomato puree, and wine. Simmer to blend flavors. Add fish chunks and olives. Continue cooking over low heat until fish begins to flake.

Taste for seasoning. Serve with French Bread.

This recipe yields 4 servings.

Substitutions: Other possible fish include Hake, Pollock, Monkfish, Blackfish (tautog), or Halibut.

NOTES :

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Hearty Fig Oatbran Muffins   ::   Hearty Fishermans Lasagna   ...