Recipe for Hearty Gumbo 
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Yield:
4
Ingredients:
Amount Ingredient
1 cup Brown Rice
3 tsp Oil
2 tbl All-Purpose Flour
1 x Red And Green Bell Peppers Chopped
2 x Ribs Celery Chopped
1 lrg Onion Chopped
3 x Cloves Garlic Minced
3 cup Chicken Broth
1 cup Black Beans Drained, Rinsed
1 cup Black-Eyed Peas Drained, Rinsed
2 tsp Cajun Seasoning
Instructions:
Instructions: Notes: Original recipe called for 2 tsp oil, but I added one more while cooking because it was too dry. I also added some chicken broth when I put
in the vegetables, it was absolutely dry.

Prepare rice as package directs. In large saucepan over medium heat, cook oil and flour, stirring, 5 to 10 minutes until golden brown. Add peppers, celery, onion and garlic. Cook about 8 minutes until browned. Slowly whisk
in broth; add beans and Cajun seasoning. Bring to a boil; reduce heat to low and simmer 10 minutes. Add shrimp; return to boil; reduce heat to low.

Simmer about 5 minutes until flavors are blended and gumbo is thickened.

Serve with rice.

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