Recipe for Hearty Hamburger Tomato Stew 
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Yield:
8
Ingredients:
Amount Ingredient
1 lb ground beef, lean
turkey (2 1/2 cups, browned)
1/4 cup chopped onion
2 cup carrots peeled and sliced
1 cup green bell pepper chopped
1 cup fresh mushrooms sliced
16 oz canned green beans cut, drained
61 oz canned corn drained
3 stalk celery sliced
1 x 46 oz can tomato juice
2 tsp sugar
1 tsp celery seeds
Instructions:
Instructions: Brown ground beef or turkey in a large saucepan. Mix in remaining ingredients; bring to a boil; reduce heat. Simmer covered 30 minutes, stirring occasionally. Cool and freeze.

To prepare for serving, thaw stew. Then bring to a boil; reduce heat; simmer 10 minutes.

Makes 8 servings.

Summary of processes: Chop 11/4 cups onion and 1 cup green bell pepper; peel and slice 2 cups carrots, 1 cup fresh mushrooms, 3 stalks celery

Freeze in: 16-cup container

NOTES : Serve with: Cornbread or wheat crackers

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