Recipe for Hearty Herdbeast Stew 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
1 lb Beef cut into 1" peices, (up to 1-1/2)
3 tbl Flour
3 tbl Butter or margarine
1 x Garlic clove
1/2 lrg Onion, cut into bite-size pieces
1 lb Peeled tomatoes, (or canned in their own juice)
2 cup Water
4 sm Or 2 medium potatoes
2 sm Carrots sliced, up to 4
2 x Ribs celery sliced into 1" pieces
Bay leaf
1 cup Corn kernals or baby corn cut into 1" pieces
Salt
Pepper
1/4 tsp Dry mustard or cracked mustard seed
Garlic salt
Instructions:
Instructions: Dredge the pieces of meat in flour. Melt the butter in a saucepan. When bubbly add the meat. Brown on all sides. Sprinkle salt and pepper. Add th eonion and garlic; cook until transparent. Add the tomatoes and two cups of wate. Break up the tomatoes with a spoon. Add potatoes bayleaf carrots and celery. Bring mixture to a boil cover simmer and let cook for 30 minutes stirring occasionaly. Add corn spices to taste. Bring the stew to a boil again cover and return to simmer. Cook for 15-30 minutes stirring occasionally until corn potatoes and meat are all tender. Uncover and cook for 15 or so minutes until stew is slightly thickened.

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