Recipe for Hearty Mushroom Barley Soup 
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Yield:
4
Ingredients:
Amount Ingredient
1/4 tsp freshly-ground black pepper
1 tsp extra-virgin olive oil
2 cup chopped yellow onions
1 cup thinly-sliced carrots
2 can fat-free reduced-sodium chicken broth (14 oz ea)
1 can 98% fat-free cream of mushroom soup (10 3/4 oz)
12 oz sliced mushrooms
1/2 cup quick-cooking barley
1 tsp reduced-sodium Worcestershire sauce
1/2 tsp dried thyme leaves
1/4 cup finely-chopped green onions
Instructions:
Instructions: Heat Dutch oven or large saucepan over medium-high heat until hot. Coat with nonstick cooking spray. Add oil and tilt pan to coat bottom of pan. Add yellow onions; cook 8 minutes or until just beginning to turn golden. Add carrots and cook 2 minutes.

Add chicken broth, cream of mushroom soup, mushrooms, barley, Worcestershire sauce and thyme; bring to a boil over high heat. Reduce heat to medium-low; cover and simmer 15 minutes, stirring occasionally. Stir in green onions, salt and pepper.

This recipe yields 4 (1 1/2-cup) servings.

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