Recipe for Hearty Red Pepper Soup 
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Yield:
1
Ingredients:
Amount Ingredient
2 tbl olive oil
8 lrg red bell peppers, seeded and coarsely chopped
3 x carrots, peeled and cut into 1/4 inch thick slices
3 x shallots, chopped
2 x garlic cloves, chopped
4 cup chicken broth
1 x ripe pear, cored, peeled and chopped
1 tsp salt
1/4 tsp cayenne pepper
1/2 cup orange juice (optional)
Instructions:
Instructions: In a large skillet, heat oil over medium heat. Add bell peppers, carrots, shallots and garlic. Cover and cook about 4 to 5 minutes, stirring occasionally, until vegetables are soft but not browned. Add broth and pear and simmer 20-30 minutes or until vegetables are tender.

Puree soup with a stick blender or food processor. Season to taste with salt and cayenne pepper. If soup is too thick, thin it with orange juice, if desired.

Carefully place a dollop of sour cream or plain yogurt in center of soup and, with a knife placed at the top of the blob, quickly draw it downward to create a heart shape. Sprinkle with cilantro if desired.

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