Recipe for Hearty Seafood Gumbo -Ww 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4
Ingredients:
Amount Ingredient
2 tsp vegetable oil
2 med celery stalks chopped
1 med onion chopped
1/2 med green bell pepper chopped
2 oz cooked boneless lean ham diced
2 cup okra cut into 1" chunks
2 cup no-salt-added whole tomatoes crushed
1 x bay leaf
1 pch freshly ground black pepper
1 pch ground red pepper
8 oz shrimp peeled and deveined
Instructions:
Instructions: In large nonstick skillet, heat oil; add celery, onion, bell pepper and ham. Cook over medium heat, stirring frequently, 6-7 minutes, until onion is lightly browned.

Add okra, tomatoes, bay leaf, black and ground red peppers and 2 cups water; bring liquid to a boil. Reduce heat to low; simmer, covered, 12-15 minutes, until okra is tender.

Stir shrimp and file powder (if using) into tomato mixture; cook gently

(do not boil), stirring frequently, 3-5 minutes, until shrimp turn pink.

Remove and discard bay leaf. Divide evenly among 4 plates and serve.

BookNote: For a wonderful hot meal, serve this New Orleans classic over cooked rice. File powder, the spice made from ground sassafras that gives gumbo its distinctive flavor. File should not be allowed to boil after it is added. Look for it in the seasonings section of most supermarkets

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Hearty Scotch Broth (Stew - Soup)   ::   Hearty Seafood Stew   ...