Recipe for Hearty Three-Bean Chili 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
1 tsp Vegetable oil
2 cup Chopped onion
3 x Garlic cloves, minced
2 tbl Chili powder
1/2 tbl Ground cumin
1/2 tsp Salt
29 oz No-salt-added stewed tomatoes, undrained, 2 cans, 14.5 ounces each
30 oz Black beans, drained, 2 cans, 15 ounces each
16 oz Kidney beans, canned, drained
15 oz Pinto beans, canned, drained
1/2 oz Fat-free beef broth
1/2 cup Water
1 lrg Green bell pepper, cut into 1" pieces
1 lrg Red bell pepper, cut into 1" pieces
1/2 cup Fat-free sour cream
1/3 cup Diced green bell pepper
Instructions:
Instructions: 1. Heat oil in a large Dutch oven over medium-high heat. Add onion and garlic; saute 5 minutes or until tender. Stir in chili powder, cumin, and salt; saute 1 minute. Add tomatoes and next 7 ingredients; bring to a boil.

Cover, reduce heat and simmer 30 minutes, stirring occasionally. Spoon chili into bowls; top each serving with 1 tablespoon sour cream. Sprinkle diced green and red bell pepper evenly over each serving.

Yield: 8 servings (serving size: 1 1/2 cups).

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