Recipe for Heavy Carrot Cake 
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Yield:
8
Ingredients:
Amount Ingredient
6 x egg whites
1/2 cup sugar
1 tbl vanilla extract
1/2 tsp ground cinnamon
1/2 tsp ground cloves
1/2 tsp grated nutmeg
3 cup Health Rising Flour*, see recipe
3 cup carrots, finely grated
3/4 cup golden raisins
Instructions:
Instructions: * You can substitute self rising flour.

Preheat oven to 325F.

In a large bowl mix the ingredients, except the frosting, in order, one at a time. Stir well after each addition.

Place batter in two 9 inch round cake pans that have been lightly coated with vegetable oil cooking spray & dusted with flour. You can also use a 9 x 13 inch cake pan.

Bake for 35 to 40 minutes. Cake is done when a toothpick stuck in the center comes out clean.

For a layer cake let cool for 10 minutes. Place a piece of wax paper over one pan. Invert a plate over the wax paper. Turn the pan upside down & remove. Turn cake right side up on a cooling rack. Repeat with other pan.

Let cool completely, then frost with " Sweet Yogurt Frosting".

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