Recipe for Herb-Crusted Trout with Garlic Chili Spinach 
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Yield:
4
Ingredients:
Amount Ingredient
4 x Boneless, skinless trout cut in half,
and seasoned with salt and pepper
2 tbl Dijon mustard
3/4 cup Fresh white bread crumbs or Japanese
wheat crumbs (Panko)
1 tsp Chopped chervil
1 tsp Chopped tarragon
1 tsp Chopped thyme
1 tsp Chopped flat parsley
1 tsp Chopped chives
2 tsp Unsalted butter
2 x Garlic cloves peeled, and
sliced paper thin
1/8 tsp Red chili flakes
1 tbl Olive oil
2 bn Baby spinach washed, dried
Salt to taste
Instructions:
Instructions: With a spatula, gently coat the trout fillets evenly with mustard. In a small bowl combine the bread crumbs and all the herbs together. Dredge the fish in crumb mixture.

In a large skillet at medium heat melt the butter, stir occasionally for 2 to 3 minutes or until the butter turns light brown. Add the fish to the pan and cook approximately 1 1/2 minutes on each side and remove to a plate, keep warm.

In a clean large skillet at high heat saute the garlic and chili flakes in the oil, do not burn the garlic, then quickly add the spinach and toss around to prevent the garlic from burning. Cook only until wilted, season and remove to a towel to absorb excess water.

This recipe yields 4 servings.

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