Recipe for Herb and Onion Wheat Biscuits 
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Yield:
10
Ingredients:
Amount Ingredient
Cooking Spray
1 cup onion chopped
3/4 cup fat-free milk
1/2 cup all-purpose flour
1/2 cup whole wheat flour
2 tsp baking powder
1/2 tsp salt
1/4 tsp sugar
1/4 tsp dried oregano
1/4 tsp dried basil
1/3 cup butter chilled and cut
Instructions:
Instructions: Preheat oven to 425 degrees.

Heat small skillet coated with cooking spray over medium heat. Add onion, cook 6 minutes or until tender, stirring frequently. Spoon onion into a blender, add milk; process until smooth. Cool.

Lightly spoon flours into dry measuring cups, and level with a knife. Combine the next 5 ingredients (flours through basil) in a large bowl: cut in the butter with a pastry blender or 2 knives until the mixture resembles coarse meal. Add onion mixture, stir just until moist. Turn dough out onto a heavily floured surface (dough will be sticky), and knead lightly 5 times with floured hands. Roll dough into a 1/2 inch thickness; cut into 10 biscuits with 3 inch cutter. Place on a baking sheet coated with cooking spray. Bake at 425 degrees for 12 minutes or until golden

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