Recipe for High-Protein Burgers

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Yield:

4 Servings

Ingredients:

Amount	Ingredient
1 lb	Beef round, lean -- trimmed
	Of
	Fat -- ground
1 cup	High protein cereal
1/2 cup	Skim milk
1 x	Egg -- lightly beaten
2 tsp	Instant beef bouillon -- opt
2 tbl	Instant minced onion

Instructions:

Instructions: Mix all ingredients thoroughly. Shape into 4 patties. Broil or grill 4" from heat about 5 minutes on each side or until done as desired. Per

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