Recipe for Hoki Chunk and Navy Bean Omelette 
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Yield:
4
Ingredients:
Amount Ingredient
1/2 lb navy beans
1/2 cup Lone-Star sauce
1/2 cup chopped fresh herbs (e.g. parsley, chives
1/2 lb butter or more as needed
1 lb hoki
8 x eggs
4 tbl cream
3/8 cup red wine
1 med onion chopped
Instructions:
Instructions: Soak the beans overnight in cold water, drain and boil in salted water until just cooked - drain and let cool.

Make 4 omelettes, each with 2 eggs and 1 tablespoon of cream, beat together and cook softly in a little butter until just cooked - keep flat and keep warm in a low heat oven.

Cut the hoki into 1-inch chunks. Next in a pan, saute the onion and garlic in 8 tablespoons of the butter and add in the hoki and beans. When the fish is almost cooked add the herbs and then place on the omelettes.

Return the pan to the heat, add in Lone-Star sauce and wine and bring to the boil. Place omelettes on plates and pour this over.

This recipe yields 4 servings.

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