Instructions: 1. Mix together TVP and hot broth. Microwave mixture for 3 to 5 minutes. Let sit for 15 to 30 minutes.

2. Preheat oven to 350F.

3. Combine ketchup,1/3 cup barbecue sauce, oats, and next 5 ingredients (oats through Egg Beaters) in a large bowl. Add TVP; stir just until blended. Shape mixture into an 8 x 4-inch loaf on a broiler pan coated with cooking spray. Brush 1/4 cup additional barbecue sauce over loaf. Bake at 350 for 30 minutes. Let stand 10 minutes before slicing.

Yield: 6 servings (serving size: 1 slice).

NOTES : Ellen C. walked me through the process of changing a recipe for meatloaf into a TVP loaf. We had this last Sunday and my husband was thrilled with it and even suggested that we have it for Christmas Dinner! Basically, I substituted 2 cups of TVP for 1 1/2 pounds ground round, treating the TVP as below. The loaf doesnt need to cook long, because you are heating it, not cooking meat.

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