Instructions: Combine all ingredients in a shaker and swerve in place of salt. Choose spices which are coarsely ground for a better texture.

Makes 2/3 cup.

1 tsp.

HINT: The garlic powder may be omitted and 1 or 2 tsp. of turmeric added for a change of flavor and added color. Turmeric also fights inflammation that can start in your body for various reasons.

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This is also a great gift idea for a friend who needs to restrict salt

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