Recipe for Honey Baked Black-Eyed Beans and Barley

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
1/2 lb	Black eyed beans
1/2 lb	Barley
5 cup	Water
1 x	Bay leaf
1 tsp	Dry or a large dollop of ready made mustard (I used whole grain)
1/4 tsp	Groung ginger
2 x	Cloves garlic crushed
1 tbl	Soya sauce
1 lrg	Onion chopped

Instructions:

Instructions: Bring beans, barley, water and bay leaf to the boil and simmer for 30 minutes. Mix together remaining ingredients. Add to the beans and barley and then add salt to taste. Pour into a casserole dish.

Pour 1/3 cup of honey over the top. Cover and bake at 180C (360F) for an hour. Remove the lid for the last ten minutes.

I served it with rice and salad. The aroma coming out of the kitchen as it baked was heavenly!

Jeanette (enjoying the spring rains in Natal, South Africa)

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