Recipe for Honey Berry Milkshake

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Yield:

Ingredients:

Amount	Ingredient
1 pt	nonfat vanilla ice cream
	OR nonfat frozen yogurt
1 pt	basket strawberries hulled
	OR an assortment of berries
	(make 2-1/2 cups fruit)
1/2 cup	skim milk
1/4 cup	honey

Instructions:

Instructions: In blender, combine all ingredients and blend until smooth and creamy, about 30 seconds. Serve immediately in tall, chilled glasses.

Makes 4 (1
cup) servings.

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