Recipe for Honey-Bran Muffins From Bob Hogan 
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Yield:
6 Each
Ingredients:
Amount Ingredient
1/4 cup Wheat bran
3 tbl Boiling water
2 lrg Egg whites or 1/4 cup cholesterol free egg prod
1/4 cup Skim milk
2 tbl Brown sugar, packed
2 tbl Vegetable oil
2 tbl Honey
2/3 cup All-purpose flour
1/2 tsp Baking powder
Instructions:
Instructions: Heat oven to 400 .

Spray bottoms of 6 medium muffin cups, 2 1/2" x 1 1/4" with nonstick cooking spray, or line with paper baking cups.

Mix wheat bran and boiling water; reserve.

Beat milk, brown sugar, oil, honey and egg whites in medium bowl.

Stir in bran mixture and remaining ingredients just until flour is moistened (batter will be lumpy).

Divide batter evenly among muffin cups (cups will be about 3/4 full).

Sprinkle with sugar if desired.

Bake about 20 to 25 minutes or until golden brown. Immediately remove from pan.

4%

8%

8%

6%

8%

6%

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