Recipe for Honey-Mustard Glazed Meatballs 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1/4 cup Honey
1/2 tsp Grated lemon rind
2 tbl Low-sodium soy sauce
1 tbl Dijon mustard
1 tbl Fresh lemon juice
Vegetable cooking spray
2 tsp Vegetable oil
1 cup Finely chopped onion
1 cup Finely chopped green bell pepper
2 x Cloves garlic, minced
1/2 lb Freshly ground raw chicken thighs
1/2 cup Fine dry breadcrumbs
1/2 cup Coarsely shredded zucchini
1/2 tsp Salt
1/2 tsp Grated lemon rind
1/4 tsp Pepper
2 tsp Dijon mustard
2 tsp Fresh lemon juice
Instructions:
Instructions: Combine first 5 ingredients; stir well with a wire whisk, and set aside.

Coat a large nonstick skillet with cooking spray; add oil, and place over medium heat until hot. Add onion, bell pepper, and garlic, and saute 5 minutes or until tender. Let onion mixture cool.

Combine onion mixture, chicken, and next 8 ingredients in a bowl; stir well. Shape mixture into 48 (1-1/4-inch) balls. Recoat skillet with cooking spray, and place over medium heat until hot.

Add half of meatballs; cook 15 minutes or until browned, turning frequently. Remove from skillet, and keep warm; repeat with remaining meatballs. Return cooked meatballs to skillet. Pour honey mixture over meatballs; cook 3 minutes or until thickened, stirring constantly.

Yield: 4
dozen (serving size: 1 meatball).

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