Instructions: Preheat the oven to 350 degrees. Coat a 9-inch pie plate or 1-quart baking dish with nonstick cooking spray.

Combine the cottage cheese, Parmesan cheese, mayonnaise, garlic, and hot sauce in a food processor; process until smooth. Transfer mixture to a bowl; stir in artichokes.

Spoon mixture into dish and bake for 20 minutes, or until thoroughly heated. Serve with Melba rounds.

This recipe yields 4 dozen.

Comments: Yum! Hot and tempting, this appetizer is perfect for entertaining.

This recipe makes 48 little delicious bites with only 25 calories apiece!

Yield: 4 dozen

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