Instructions: Makes 2 servings. LACTO

The beauty of this recipe is that it can be made before you ever leave the house. Combine the dry ingredients, then place them in a plastic bag. When youre in the woods, its pretty much heat and eat.

Combine buttermilk, cereal, graham crackers and cereal nuggets in plastic bag; seal and store until ready to use.

At campsite, bring water and salt to a rapid boil in saucepan. Reduce heat to simmer. Gradually whisk in combined dry ingredients. Cook 1 to 2 minutes, stirring constantly. Remove from heat; cover and let stand 1 minute. Serve immediately.

Makes 2 servings.

NOTE: Dried buttermilk powder is available in natural food stores, some large supermarkets or by mail order. Instant dried milk powder can be substituted, but the cooked cereal will not be as thick or have a tangy, buttermilk flavor.

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