Instructions: Bring the first 6 ingredients to a boil in a large saucepan over medium heat. Stir in grits; cover, reduce heat, and cook, stirring often, 6 to 8 minutes (note: they cook faster than this.) Pour into a lightly greased 9-inch pieplate; cool.

Unmold grits and cut into 6 wedges; lightly brush each side with oil.

Coat food rack with cooking spray; place on grill over medium heat

(300F-350F). Place wedges on rack, and grill, covered with lid, 4 minutes on each side or until golden. Serve with salsa. (note: also does well in cast-iron skillet.)

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