Recipe for Hot Three-Bean Casserole 
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Yield:
12
Ingredients:
Amount Ingredient
2 tbl olive oil
1 cup coarsely chopped onion
1 cup chopped celery
2 x garlic cloves minced
1 can chick-peas - (15 oz) drained, rinsed
1 can kidney beans - (15 oz) drained, rinsed
1 cup coarsely chopped tomato
1 can tomato sauce - (8 oz)
1 cup water
1 x jalapeno pepper - (to 2) minced
1 tbl chili powder
2 tsp sugar
1/2 tsp ground cumin
1 tsp salt
1 tsp dried oregano
1/4 tsp freshly-ground black pepper
Instructions:
Instructions: Heat olive oil in large skillet over medium heat until hot. Add onion, celery and garlic. Cook and stir 5 minutes or until onion is translucent.

Add remaining ingredients except green beans. Bring to a boil; reduce heat to low. Simmer, uncovered, 20 minutes.

Add green beans. Simmer, uncovered, 10 minutes or until green beans are just tender. Garnish with fresh oregano.

This recipe yields 12 (1/2-cup) servings.

Comments: Chick-peas and kidney beans add soluble fiber and protein to this spicy side-dish casserole.

Caution: Jalapeno peppers can sting and irritate the skin; wear rubber gloves when handling peppers and do not touch your eyes. Wash hands after handling jalapeno peppers.

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