Instructions: Looking for a way to beat the winter fruit doldrums? The curious pomegranate may be your answer. Researchers in Israel found pomegranates to have flavonoid antioxidant activity that rivals green tea and red wine.

To prepare pomegranates, place a sliced pomegranate into a bowl full of water to remove the seeds-the rind will float and separate easily from the seeds, which drop to the bottom. Youll only see these funny fruits October through March, so get the goodness of pomegranates before theyre gone.

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