Recipe for Hummus Bundles 
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Yield:
6
Ingredients:
Amount Ingredient
6 x 7 inch fat free tortillas
1/2 cup Cucumber -- chopped
1/2 cup Tomato -- chopped
1/2 cup Green onion -- chopped
1/3 cup Alfalfa or bean sprouts
----------------- HUMMUS ----------------
1/4 cup Fresh parsley light packed
19 oz Canned chick-peas drained and rinsed
2 tbl Tahini
3 tbl Lemon juice
2 tbl Toasted sesame seeds
2 tbl Water
1/2 tsp Salt
1/2 tsp Ground cumin
1/2 tsp Coriander
1/4 tsp Pepper
Instructions:
Instructions: Hummus: In food processor, finely chop parsley and chick-peas. Add tahini, lemon juice, sesame seeds, water, oil, salt, cumin, coriander and pepper; pure until smooth. Mix in garlic. [Hummus can be refrigerated in airtight container for up to 3 days.] Spread 1/3 cup hummus over each tortilla; sprinkle cucumber, tomato and green onion evenly over each. Sprinkle each with about 1 Tbsp alfalfa. Fold bottom of tortilla up about 1 inch; roll side tightly into centre, then roll other side into centre. Wrap each bundle tightly in plastic wrap.

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