Recipe for Hummus, Low Fat

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Yield:

6 Servings

Ingredients:

Amount	Ingredient
15 oz	Chickpeas
2 tbl	Fresh lemon juice
1/2 cup	Sesame seeds, toasted
1/4 cup	Onion, chopped
2 x	Cloves garlic, minced
2 tsp	Olive oil
2 tsp	Ground cumin

Instructions:

Instructions: Drain the chick peas, reserving 1/2 cup of the liquid. Combine all of the ingredients in a food processor. Process until smooth, adding the reserved liquid if needed to thin the mixture.

Refrigerate for several hour before serving to allow the flavors to blend.

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... Hummus, Lo Fat :: Hummus-Couscous Loaf ...