Instructions: Preheat oven to 350 degrees F. Spray a 1 quart casserole with non-stick cooking spray and set aside. In a large bowl, combine mushroom soup, water, tuna, black pepper, onion, celery and 1 cup of chow mien noodles, and stir until well mixed. Pour mixture into prepared casserole, and spread remaining chow mien noodles over top of mixture. Bake, uncovered, for 30 minutes.

NOTES :
This recipe may be doubled. Do not freeze this casserole, because the noodles will get soggy. Fat and sodium content may be reduced by using low fat/sodium cream of mushroom soup and/or low fat/sodium chow mien noodles.

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