Instructions: Place all ingredients Into a container or large food processor bowl and either shake vigorously for one minute or whirl for 30 seconds.

Pour into a hot, greased quiche dish and add 2 chopped rashers of bacon and anything else you think would work - chopped parsley, corn, mushrooms

(clean out the fridge!).

Bake 180 C for 45 minutes.

Serve with a salad and bowl of crusty bread.

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