Instructions: Lightly crush cardamom pods and seeds using side of knife. Bring water, crushed cardamom and ginger to boil in small saucepan. Reduce heat and simmer 5 minutes. Add tea bags and let steep 3 minutes. Remove tea bags. Stir in milk and heat tea to simmer. Stir in honey and strain into cup.

Serve the tea warm or as a lightly iced refreshing beverage.

Makes 1 (1-cup) serving.

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