Recipe for Indian Chickpea Ragout with Vegetables 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1/2 cup Chopped fresh cilantro
1/2 cup Peeled and finely chopped cucumber
1/2 cup Finely chopped red onion
1 cup Plain yogurt
3 tbl Vegetable oil
1 tsp Cumin seeds
1 tsp Fennel seeds
1 tsp Crushed red pepper flakes
2 tbl Ground coriander
1 cup Chopped onions
1 tbl Grated fresh ginger
1 med Zucchini, 1" pieces
1 x Red or green bell pepper, 1" pieces
3 cup Cooked chickpeas
1/2 cup Peeled, chopped fresh tomatoes mixed with
2 tbl Tomato paste
Instructions:
Instructions: Combine the cilantro, cucumber, red onion, and yogurt. Mix well, transfer to a small serving bowl, and refrigerate until needed.

In a large saute pan, heat the oil over medium-high heat; saute the cumin, fennel, pepper flakes, coriander, and onions until the onions are lightly browned, about 8 min. Add ginger, zucchini, and bell pepper, and mix well.

Pour 1/3 c water over the vegetables, cover and reduce heat to low. Simmer until vegetables are cooked but still firm, about 5 min.

Fold in the chickpeas and tomatoes. Increase heat to medium high, and cook uncovered until the ragout is heated through and the sauce is thick, about 5 min. Season to taste. Serve ragout garnished with the cilantro-yogurt mixture and accompanied by pita or nan bread.

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