Recipe for Indian Mango Salad

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Yield:

Ingredients:

Amount	Ingredient
1 lrg	ripe mango peeled and cut into small dice
1 tbl	vegetable or groundnut oil
1 sm	hot red chilli seeded and finely chopped
1 sm	piece of ginger peeled and grated
1 tsp	black mustard seeds
	grated zest of a lime

Instructions:

Instructions: Put the mango and any juice into a small bowl.

Warm the oil in a frying pan and cook the chilli ginger and mustard seeds until the seeds start to pop.

Add the lime zest and remove from the heat.

Stir gently into the chopped mango and set aside.

When cool mix with the yoghurt and season with salt.

Spicy indian cooking often benefits from a cooling fruit chutney on the side.

Serve also with almost any plainly grilled meat or fish

Serves 2

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