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Yield:
6 servings
Ingredients:
Instructions:
Instructions: In a large skillet cook onion and garlic in hot oil until onion is tender but not brown. Stir in cooked brown rice.
Spray a 12x7-1/2x2-inch baking dish with nonstick spray coating. Spread rice mixture in baking dish. Arrange chicken pieces atop rice. In a mixing bowl stir together yogurt, flour, cumin, ginger, and 1/2 teaspoon salt. Stir in chopped green or sweet red pepper. Spoon over chicken in dish. Bake, covered, in a 350 degree F. oven for 50 to 60 minutes or until chicken is tender. Serve with chopped tomatoes. Garnish with parsley. Makes 6 servings. Email this Recipe:
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