Recipe for Indian Yogurt Marinade

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Yield:

Ingredients:

Amount	Ingredient
1 cup	plain nonfat yogurt
1 sm	red onion chopped
2 x	garlic cloves minced
1 tbl	minced crystallized ginger
1/2 tsp	ground cumin
1 tsp	nutmeg
1 tsp	chili powder
1/2 tsp	freshly-ground black pepper
1/2 tsp	cinnamon
1/4 tsp	ground cloves

Instructions:

Instructions: Blend all ingredients well and pour over fish in zip-lock bag to marinate before cooking.

Comments: An Eastern blend of authentic aromatic spices cloaks any fillet of fish with a veil of delicious low-fat flavor.

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