Recipe for Individual Pineapple Meat Loaves 
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Yield:
6
Ingredients:
Amount Ingredient
1 x egg beaten
1/2 cup quick-cooking oats
1/2 cup onions finely chopped
1/4 cup green pepper finely chopped
1/4 tsp salt
1 can crushed pineapple drained
2 tbl sweet and sour sauce optional
Instructions:
Instructions: In a large mixing bowl, stir together egg, oats, onion, green pepper, and salt. Add beef and pineapple; mix well. Divide mixture into 6 equal portions. Shape each portion into a 4 x 2 inch loaf. Place loaves in a 9 x 13 pan. Bake, uncovered, at 350 for 30 to 35 minutes or until meat is no longer pink. Top each loaf with 1 teaspoon of the sweet and sour sauce, if desired.

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