Recipe for It Cant Be Tofu Frittata 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4
Ingredients:
Amount Ingredient
1 cup frozen chopped spinach, cooked and drained
(1 10 ounce package)
1/2 cup well-drained soft tofu, (12 ounces)
2 tbl lemon juice
3 tbl grated Parmesan cheese
1 tsp Dijon-style mustard
1 tsp dried basil
1/2 tsp salt
1/4 tsp pepper
1 x clove garlic crushed
1/2 cup steamed and sliced leeks, white part only
1 cup tomatoes
peeled and seeded and chopped
4 oz shredded low fat mozzarella cheese, (1 cup)
Instructions:
Instructions: Preheat oven to 35O degrees F.

In food processor or blender combine spinach, tofu, lemon juice, Parmesan, mustard, basil, salt, pepper and garlic. Process until smooth.

Fold in leeks, tomato and cheese.

Pour mixture into 10-inch pie plate coated with non-stick spray.

Bake 55 to 60 minutes or until set. Let sit 15 minutes before slicing.

Garnish with lemon slices and parsley.

Makes 4 servings

*Note: Be careful when processing the spinach-I have burned out the motors on several blenders/food processors. Watch it carefully and make sure the frozen spinach is CHOPPED.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... It   ::   It is Time To Fig Out   ...