Recipe for Italian Asparagus 
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Yield:
4 servings
Ingredients:
Amount Ingredient
1/2 lb Asparagus spears, cooked or canned
1/4 cup Tomato sauce,
1/4 cup Water
1/2 tsp Oregano,
1/4 tsp Garlic powder,
Salt and pepper to taste
Instructions:
Instructions: Lay asparagus spears in shallow baking dish coated with vegetable cooking spray. Blend Tomato Sauce, water, oregano, garlic powder, salt, and pepper. Bake at 350F for 25 to 30 minutes. Microwave: Cook on High for 5-6 minutes. Food Exchange per servings: 1/2

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