Recipe for Italian Bean-and-Vegetable Stew

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Yield:

Ingredients:

Amount	Ingredient
1 cup	chopped onion
1 tsp	olive oil
1/4 cup	water
2 cup	sliced zucchini
2 cup	canned peeled tomatoes with juice
2 cup	cooked white beans, (navy)
	OR kidney beans
1/3 cup	chopped green bell pepper
2 tbl	minced garlic

Instructions:

Instructions: MAKES 4 SERVINGS. VEGAN

This stew is reminiscent of Italys famed minestrone.

In a large, heavy skillet over medium-high heat saute onion in oil and water until soft but not brown. Add zucchini, tomatoes, beans, bell pepper, garlic and basil. Reduce heat to medium and cover skillet. Simmer stew 15 minutes, stirring occasionally. (Add water if needed to prevent scorching.) Before serving, puree 1 cup stew in a blender; add back to pot.

Makes 4 servings.

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