Recipe for Italian Chicken and Vegetables (Lowwfat-Packet Meal) 
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Yield:
2
Ingredients:
Amount Ingredient
2 sht Reynolds Wrap Everyday Heavy Duty Aluminum
Foil (12x18-inches each)
2 x skinless boneless chicken breast halves
2/3 cup fat-free Italian dressing
1 tsp dried basil
2 cup frozen broccoli cauliflower and carrots
Instructions:
Instructions: PREHEAT oven to 450 F or grill to medium-high.

CENTER one chicken breast half on each sheet of Reynolds Wrap Everyday Heavy Duty Aluminum Foil. Pour Italian dressing over chicken; sprinkle with basil. Arrange vegetables on top of chicken.

BRING up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make two packets.

BAKE 20 to 22 minutes on a cookie sheet in oven OR GRILL 12 to 14 minutes in covered grill. Sprinkle with Parmesan cheese.

Serve over hot cooked ruffles pasta.

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