Instructions: Dice onions, tomatoes. Slice mushrooms.

Heat butter in a fry pan, add onion and cook 2 minutes without colour, add mushrooms and continue to cook gently 3 minutes longer. Stir in lemon, celery soup, basil and seasonings and heat through. Remove from heat.

Butter a casserole dish, lay fish over base and pour over sauce mixture. Scatter with diced tomato.

Cover and cook in oven at 180C/350F for 25 minutes or until fish flakes easily.

Sprinkle over spring onions and serve with rice.

Suitable fish: flat head, dory, snapper, sea perch, blue eye, rockling, trevally

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