Recipe for Italian Stuffed Bell Peppers 
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Yield:
1
Ingredients:
Amount Ingredient
3 tbl chicken broth
6 lrg , well proportioned green or red bell peppers
1 lb ground turkey, browned in a pan.
1 med to large onion, chopped
4 tbl thinly sliced clv garlic
1 cup plain cooked rice (any type of long grain rice works well)
3 tbl brown sugar
1/4 cup dry red wine
1/4 cup cider vinegar
1 tbl dried thyme
1 tsp cinnamon
1 tbl dried oregano
1 dsh Tabasco
Salt and freshly ground black or mixed pepper to your personal taste
About 12 ounces of homemade tomato sauce
1/2 cup grated mozzarella cheese
1 cup grated cheddar cheese
Instructions:
Instructions: Slice stems and tops off green peppers. Remove seeds and white membranes.

Rinse and set aside to dry.

Preheat oven to 350 degrees. Place onion and garlic in a non-stick skillet with broth. Saute over low heat until tender. Add browned ground turkey. Mix in cooked rice, brown sugar, vinegar, all spices, and about 1/4 cup of the tomato sauce. Stuff peppers with the meat mixture. Place upright in a 2-quart casserole dish that has been coated with cooking spray. Place any remaining mixture around the peppers in the dish. Pour remaining tomato sauce over peppers. Bake for 1 hour, then remove from the oven and sprinkle cheeses and fresh basil over the top. Bake 5-10 minutes more or until the cheese melts.

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