Recipe for Jamaican Jerk Swordfish with Orange Mango Salsa and Arugula 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
2
Ingredients:
Amount Ingredient
1/4 cup Diced onion
2 tbl Chopped fresh thyme
1/4 cup Thinly-sliced green onion
2 x Jalapenos seeded, diced
1 tsp Allspice
1 tsp Cinnamon
1 tsp Nutmeg
1 tsp Freshly-cracked black pepper
2 tbl Jamaican Jerk Spice see * Note
2 x Swordfish steaks - (6 oz ea, 1 1/2" thk)
Oil for grilling
3 x Oranges juiced
2 x Ripe mangos diced
1/4 cup Chopped cilantro
Salt to taste
Freshly-ground black pepper to taste
Instructions:
Instructions: Combine first 8 ingredients in a bowl or in a food processor. Season swordfish with Jerk Spice and drizzle with oil. Place on grill for 3 minutes. Spoon 1/4 of rub on each fish and flip to other side. Spoon the rest of the rub on each fish and cook 1 minute. Remove and serve over salsa.

For the salsa, heat orange juice in pan over the grill until warm. Add mangos, cilantro and salt and pepper and let cook for 3 minutes without boiling. Spoon onto plate and over arugula. Place swordfish over salsa.

This recipe yields 2 servings.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Jamaican Jerk Swordfish with Orange Mango Salsa and Arugula   ::   Jamaican Jerk Tempeh   ...