Instructions: Sushi (Recipe 1): Pour cooked rice into tray. Finely slice the salmon and tuna. Put seaweed down on a sushi mat and press rice down on to it.

Slice mushrooms and asparagus into pieces and lay along the rice.

Add the wasabi. Roll the sushi and cut into slices.

Serve with salmon caviar, wasabi and soy.

Sushi (Recipe 2): Squeeze the rice into balls and press the prawns, tuna or salmon into the top

Miso Soup: Boil the chicken stock in a wok. Chop the seaweed and mushrooms and put in a bowl with the tofu.

Pour the chicken stock over the top and serve.

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