Instructions: Heat a large non-stick pan. Wash and cut the yam in half lengthwise, spray the cut sides with Pam. Place the cut sides down in hot non-stick pan to brown. When brown pour the apple juice in the pan and cover. Cook over medium high heat. Cook until the yam is tender and the apple juice is reduced and thickened. Careful that the juice does not burn.

NOTES : I had both of these recipes that Sally mentioned... (Juiced Yams and Roasted new potatoes with onions and garlic). She made the roasted one for Jeff and I when we went over for dinner to her house. I got the recipe previously for the juiced yams from her and made them and they are wonderful!![ Reggie Dwork

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