Instructions: This recipe for traditional crust takes some time. You have to let the dough go through 2 risings. Using the "knead only" cycle, this recipe works very well in a Bread Machine.

In a medium bowl, dissolve the yeast & sugar in the water; mix in the salt & flour. Knead in more flour until the dough is tacky, but no longer sticks to your hands (3 to 5 minutes). Cover & let rise in a warm place for 30 minutes.

Preheat oven to 425F.

On a floured work surface, punch down the dough & roll out with a floured rolling pin until its large enough to cover your pizza pan.

Sprinkle the cornmeal over your pizza pan, place the dough in the pan. Top with fat free mozzarella cheese, pizza sauce & lots of vegetables.

Remember: most vegetables are fat free, so pile them on.

Bake for 20 to 25 minutes, until crust is starting to brown a little underneath.

Bread Machine option:
Place the yeast in one corner of the machines mixing bowl. Add flour, salt, sugar & water. Set machine to "manual" or "knead only." Push start.

When the dough is ready, roll out. Sprinkle pan with cornmeal, place the dough on the pan , top & bake as above.

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