Recipe for Kale and Parsnips 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1 cup Onions, halved & sliced
1 cup Parsnips, halved & sliced
1 tbl Corn oil
1 cup Water
2 tbl Ginger, minced
Instructions:
Instructions: Saute the onions and parsnips in oil for about 5 minutes, stirring occasionally to prevent burning. Add the water and ginger. Cover and simer for 4 to 5 minutes. Add the kale and continue cooking 4 to 5 minutes longer. Stir occasionally but keep the saucepan covered otherwise. Serve hot.

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