Recipe for Kasha Casserole

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Yield:

8 Servings

Ingredients:

Amount	Ingredient
3/4 cup	Millet
1/4 cup	Buckwheat, aka kasha
1/4 cup	Kidney beans
1/2 cup	White beans
2 tsp	Olive oil, or butter
4 sm	Zucchini, chopped
1 head	garlic, peeled & chopped
1 lrg	Onion, chopped
2 x	Carrots, peeled & chopped
1/4 cup	Celery, chopped
1/4 cup	Bell pepper, chopped
	Mushrooms as desired
1/2 tsp	Black pepper
1 tbl	Dried summer savory
2 tsp	Vegetable broth powder
1/2 cup	Water
1/2 cup	Barley, optional

Instructions:

Instructions: Soak beans, saute grains in 1 tsp oil or butter for 5 minutes.

Place in casserole or heavy cooking pot. Saute prepared vegetables in 1 tsp oil or butter.

Mix all other ingredients into pot and cover with water.

Bring to boil and lower heat, or bake at 325-350 stirring from time to time and adding liquid if as needed until all is well done.

This produces a fairly large quantity and freezes - reheats very well.

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